The top 10 healthiest foods on the planet revealed, and YES A Red Potato is high on the list.

SEED Red Duke of York SmallerRed King Edward 1916x2We were delighted to read in the Daily Mail that the humble potato contains the same amount of folate as spinach

The One red potato contains 66 micrograms of cell-building folate – about the same amount found in one cup of spinach or broccoli.

At Carroll’s Heritage Potatoes we have a choice of Red Potatoes to buy, and they are Red Duke of York 1942, and Red King Edward 1916